22.3.18

20 Essential Truths . . .




1. Make yourself your #1 priority
2. Commit to developing a healthy lifestyle
3. Surround yourself with friends & family that love you & support your growth
4. Learn to say ‘no’

5. Delete ‘I should’ from your vocabulary
6. Replace automatic negative thoughts in your brain with positive thoughts. 
7. Love and accept yourself
8. Develop a daily gratitude practice
9. Work on self-awareness
10. Take responsibility for your life
11. Believe in your own abilities
12. Stop worrying what other people think of you
13. Become a better listener
14. Maintain a beginner’s mind
15. Practice forgiveness
16. Own and develop your creativity
17. Spend time in nature 
18. Practice mindfulness
19. Create The Life Of Your Dreams 
20. Don’t take yourself too seriously

No hay comentarios.: